Wellness Gets a Softer Side: Sleepcations, Beans and Wearable Data

A low-energy diet paired with structured exercise led to remission of early-onset type 2 diabetes in half of participants in a new study, according to Healthline. It’s a striking result, but a study finding—not a one-size-fits-all prescription—so the bigger story is how seriously researchers are testing lifestyle-based approaches.

Warming Up

The vacation itinerary is getting a little less ambitious: sleepcations put rest ahead of sightseeing, and a Kayak survey cited by...