Health
Instagram's Mental Health Hazard: Worse Than WhatsApp, Study Reveals
New World Happiness Report data shows Instagram and TikTok hit mental health harder than WhatsApp. Unpack why algorithm-driven feeds are the culprit and what it means for users.

The Big Idea
Scroll through Instagram, and your mood tanks faster than on WhatsApp chats. That's the stark finding from the latest World Happiness Report, which pegs algorithm-driven apps like Instagram and TikTok as bigger mental health drags than straightforward messaging platforms. If you've ever felt worse after a session of endless Reels, science now backs your gut.
Setting the Scene
Social media's double-edged sword has been slicing away at our well-being for years. Studies have...
Instagram
mental health
WhatsApp
TikTok
World Happiness Report
social media
algorithms
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